I continually tell my three year old that our body has an amazing ability to heal itself, this is usually … More
Category: Mind Body Connection
Therapy… transforming hurt into happiness
It is every living beings right to be happy but so many of us are constrained by pain. We wade … More
Why do I feel so dizzy?
Recently the World Health Organizations released research indicating that depression is now the leading cause of disability worldwide. Little known symptoms of anxiety and depression include dizziness, difficulty concentrating, pain of unknown origin and indecisiveness. Read on to find out why you might be feeling dizzy
Surviving the Storm
Finding our way out of the storm of difficult times
Stress Less!
Shutting down our stress response only delays our potential to deal with it. read on to discover how stress affects the body and mind
