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    • TRE
      • Learning TRE
      • TRE (Tension Release Exercises) Individual
      • TRE Classes
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      • Why Counselling Works
  • Book Here
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Grief and Loss

HomeGrief and Loss

When you just can't feel "Merry" at Christmas time

Posted by Emiline Duncan in Christmas, Counselling, Depression, Grief and Loss, Mental Health, Mind Body Connection, Motivation, Self care, Stress, Uncategorized 583 Views

Christmas time is such a collective time of joy and festivity. There is no other time in the year that is as busy with communal celebration than Christmas. Yet this

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Therapy… transforming hurt into happiness

Posted by Emiline Duncan in Anxiety, Counselling, Depression, Grief and Loss, Mental Health, Mind Body Connection, Stress, therapy, TRE 983 Views

It is every living beings right to be happy but so many of us are constrained by pain. We wade through our lives every day, doing our best to move

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Surviving the Storm

Posted by Emiline Duncan in Anxiety, Change, Counselling, Depression, Facing your fears, Grief and Loss, Mental Health, Mind Body Connection, Stress 630 Views

Finding our way out of the storm of difficult times

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7 Strategies for a Stress-Free Christmas

Posted by Emiline Duncan in Anxiety, Burn out, Christmas, Depression, Grief and Loss, Infertility, Mental Health, Stress 562 Views

Christmas can be a wonderful time of year but it can be an incredibly stressful time too. If you have had a bit of a rough year like so many

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7 Ways to Dive into Grief and Resurface with Resilience

Posted by Emiline Duncan in Depression, Grief and Loss, Infertility 672 Views

Grief is one of the most challenging emotions to feel. There is a permanence to grief unlike any other emotion making it difficult to approach and seemingly impossible to overcome.

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What you Really Need to Know about Infertility

What you Really Need to Know about Infertility

Posted by Emiline Duncan in Anxiety, Depression, Grief and Loss, Infertility 487 Views

Infertility is rife with misconceptions read on to discover one of the most overlooked aspects of infertility

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  • Home
    • Start Here
    • About Emiline
    • Contact Us
      • Privacy Policy
  • Services
    • TRE
      • Learning TRE
      • TRE (Tension Release Exercises) Individual
      • TRE Classes
    • Counselling
      • Why Counselling Works
  • Book Here
    • Appointments
    • Pay
      • Counselling
      • TRE – Individual
      • TRE Classes
  • Courses & Workshops
    • TRE Workshops
    • TRE GLOBAL CERTIFICATION
  • Blog
    • TRE
    • Counselling
      • Anxiety
      • Stress
      • Depression
    • Mental Health
    • Narcissistic Abuse
    • Grief and Loss
    • Self care
    • Facing your fears
    • Burn out

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