Tag: therapy

HomeTag: therapy

Shake it Till you Make it! Becoming Free with TRE

Posted by Emiline Duncan in Anxiety, Burn out, Depression, Self care, Stress, TRE, Uncategorized 722 Views

The irony does not escape me that one of my favourite songs, albeit tragically cheesy, has provided a secret clue to the most powerful healing modality that I have come

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Hands up Who Uses Social Media as Therapy?

Posted by Emiline Duncan in Anxiety, Depression, Infertility, Uncategorized 253 Views

We have all been a patient of Dr Google but how do you know when to seek a second opinion from a professional in person?

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