Upcoming Online TRE Workshop
Relax, Renew, Restore with TRE – Online Workshop
| Date: | Sunday 14th January |
| Time: | 9:00AM – 4:00PM AEST |
| Location: | Online, Via Zoom Link |
| Price: | $225 (Early Bird $195) |
| Tickets: |
About this event
Simple to learn and easy to use TRE (or Tension Release Exercises) has been taught worldwide for over 20 years. This Introductory Course will enable you to utilize TRE in daily life and is a prerequisite for the upcoming Global Certification Training program commencing in early May 2024.
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Upcoming In-Person TRE Workshop
Relax, Renew, Restore with TRE – Brisbane Workshop
| Date: | Sunday 11th February |
| Time: | 9:00AM – 4:00PM AEST |
| Location: | Lavella Centre, Paddington, QLD, 4064 |
| Price: | $20 Single Entry |
| Tickets: |
About this event
Release tension, reduce stress and restore vitality at our TRE workshop in Brisbane. Mental stress, muscular tension, anxiety and even depression are symptoms of an over burdened nervous system. Easy to learn and easy to practice TRE is a simple set of stretch and fatigue exercises that facilitates the release of deeply held tension that has accumulated in the nervous system over years and even decades.
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