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5 Simple Strategies for Avoiding Anxiety Overload

Posted by Emiline Duncan in Anxiety, Depression, Stress, Uncategorized 423 Views

Anxiety is a healthy part of everyday life. We need a healthy level of anxiety to manage risk, it’s a survival mechanism from our caveman days when it stopped us from barging in on tigers in caves, from eating poisonous berries or from over...

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Hands up Who Uses Social Media as Therapy?

Posted by Emiline Duncan in Anxiety, Depression, Infertility, Uncategorized 415 Views

We have all been a patient of Dr Google but how do you know when to seek a second opinion from a professional in person?

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How to Harness the Power of the Mind-Body Connection

Posted by Emiline Duncan in Uncategorized 739 Views

There is a growing appreciation of the potential power of the mind body connection. Organizations such as the Australian Institute of Sport (AIS) invest a significant proportion of their training of their elite athletes to ensure a strong mindset...

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Massage Therapy for Tight Muscles

Massage Therapy for Tight Muscles

Posted by spXm3wnyiD in Uncategorized 657 Views

Personalized Massage

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What is Massage Therapy?

What is Massage Therapy?

Posted by spXm3wnyiD in Uncategorized 860 Views

Personalized Massage

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How Often Should I get a Massage?

How Often Should I get a Massage?

Posted by spXm3wnyiD in Uncategorized 800 Views

Personalized Massage

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How massage loses its value

How massage loses its value

Posted by spXm3wnyiD in Uncategorized 901 Views

60 min $100 / 90 min $145

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Sunburns and Massage Therapy

Sunburns and Massage Therapy

Posted by spXm3wnyiD in Uncategorized 533 Views

Personalized Massage

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5 Benefits of Regular Massage

5 Benefits of Regular Massage

Posted by spXm3wnyiD in Uncategorized 707 Views

60 min $100 / 90 min $145

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Hot Stone Massage

Hot Stone Massage

Posted by spXm3wnyiD in Uncategorized 554 Views

Personalized Massage

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Massage for Low Back Pain

Massage for Low Back Pain

Posted by spXm3wnyiD in Uncategorized 553 Views

Personalized Massage

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Massage Therapy for Managing Workplace Stress

Massage Therapy for Managing Workplace Stress

Posted by spXm3wnyiD in Uncategorized 1912 Views

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  • Home
    • Start Here
    • About Emiline
    • Contact Us
      • Privacy Policy
  • Services
    • TRE
      • Learning TRE
      • TRE (Tension Release Exercises) Individual
      • TRE Classes
    • Counselling
      • Why Counselling Works
  • Book Here
    • Appointments
    • Pay
      • Counselling
      • TRE – Individual
      • TRE Classes
  • Courses & Workshops
    • TRE Workshops
    • TRE GLOBAL CERTIFICATION
  • Blog
    • TRE
    • Counselling
      • Anxiety
      • Stress
      • Depression
    • Mental Health
    • Narcissistic Abuse
    • Grief and Loss
    • Self care
    • Facing your fears
    • Burn out

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