A list of helpful resources in no particular order of preference

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Click on the Headings below to be redirected to the appropriate resource


A great place to call for immediate support


A tapping technique to help you with anxiety, depression, addictions and phobias

Triple P Parenting

Online parenting advice, currently free to Queensland residents

Well and Wise

A beautiful place to go for Chiropractic care, Naturopathic Consultations, Remedial Massage and of course Counselling. I cannot recommend the team at Well and Wise highly enough for their respectful, professional and compassionate approach to health.

For inquiries call Well & Wise on (07) 3356 7211


A source of deliciousness and goodness when you are short of time and/or inspiration



If there is a particular area of concern not listed feel free to contact me and I may be able to help source the appropriate area of support