Join Us Every Month To Breath, Move and Relax Together- Just $11 per session!
Release tension, reduce stress and restore vitality with Breathwork and TRE in person in Quandong park. Classes starting 28th Feb 2026.
Release mental stress, muscular tension, anxiety and just relax an overburdened nervous system.
Suitable for all ages and fitness levels TRE reduces the tension from the nervous system leaving you feeling relaxed, refreshed and restored. Wear loose comfortable clothing, bring a yoga mat, blanket and pillow. Suitable for beginners and those who practice TRE on a regular basis.
Discover greater levels of confidence, resilience, vitality and capacity. Feel more embodied, grounded and invigorated.
Bring a yoga mat, water and blankets or cushions for added comfort
Come and join the tremor tribe!
Date: |
28th Feb, 28th March, 25th April, 23rd May 2026 |
Time: |
6.30am-7.30am |
Location: |
Quandong Park |
Tickets: |
Breath, Body and Be |
